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“Eating the rainbow” is a vibrant phrase often used to really encourage healthy food choices. But this isn’t just a creative recommendation. Every single hue also brings diverse phytonutrients and antioxidants to the desk to spice up heart health.Tear kale leaves into huge pieces and arrange with a baking sheet. Spritz with olive oil and bake
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Good Housekeeping participates in different affiliate advertising applications, which implies we could receives a commission commissions on editorially chosen solutions acquired by means of our back links to retailer internet sites.Grace Wu is usually a textiles product evaluate analyst with the Good Housekeeping Institute who oversaw current in-La
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